Best Podcasts for Women in Their 20s
Podcasts have become an increasingly popular medium for entertainment, education, and personal growth. With their convenience and accessibility, podcasts offer a wealth of information and inspiration on various topics. For women in their 20s, this form of media can be particularly beneficial as it caters to their unique interests, challenges, and aspirations. Whether you’re looking for advice on career growth, personal development, relationships, or simply seeking entertainment and pop culture discussions, there are incredible podcasts available that cater specifically to the needs of women in their 20s.
In this comprehensive guide, we will explore the best podcasts for women in their 20s across five key sections. From personal development and self-improvement to career and professional growth, relationships and personal life, and entertainment and pop culture, we’ll delve into each topic with detailed recommendations and insights. By the end of this guide, you’ll have a curated list of podcasts that will inspire, empower, and entertain you during this transformative decade of your life.
Personal Development and Self-Improvement
One of the most important aspects of a woman’s life in her 20s is personal development and self-improvement. This section will focus on podcasts that provide valuable advice and insights on goal setting, achieving success, building confidence, and overcoming challenges.
Podcasts on Goal Setting and Achieving Success: Setting meaningful goals and working towards them is crucial during this phase of life. We’ll explore podcasts that offer expert tips on setting and achieving goals, as well as interviews with successful women who share their experiences and strategies for success.
Podcasts on Building Confidence and Overcoming Challenges: Confidence is key to navigating the challenges that come with being in your 20s. We’ll dive into podcasts that discuss techniques for building self-esteem and self-confidence, as well as strategies for overcoming common challenges such as imposter syndrome and self-doubt.
Podcasts on Health and Wellness: Maintaining physical and mental well-being is essential for a fulfilling life. In this section, we’ll explore podcasts that provide fitness and nutrition tips, mental health discussions, and coping mechanisms to help you prioritize your health and well-being.
Career and Professional Growth
Navigating the world of careers and professional growth can be daunting for women in their 20s. This section will focus on podcasts that offer valuable career advice, insights into different industries, entrepreneurship and side hustle tips, as well as discussions on work-life balance and personal finance.
Podcasts on Career Advice and Job Hunting: Finding the right career path and excelling in your chosen field requires guidance and support. We’ll explore podcasts that offer tips for resume building, interview preparation, and networking, as well as provide insights into different industries and career paths.
Podcasts on Entrepreneurship and Side Hustles: Many women in their 20s have entrepreneurial aspirations or are interested in pursuing side hustles. We’ll delve into podcasts that offer advice for starting and growing a business, stories of successful young female entrepreneurs, and tips for turning your passions into profitable endeavors.
Podcasts on Work-Life Balance and Personal Finance: Balancing work and personal life can be challenging, especially in your 20s. We’ll explore podcasts that provide strategies for managing work and personal life effectively, as well as tips for budgeting, saving, and investing to secure your financial future.
Relationships and Personal Life
Developing and nurturing meaningful relationships is essential for personal growth and happiness. In this section, we’ll explore podcasts that offer advice on dating and relationships, discussions on friendships and social connections, and insights into personal growth and self-reflection.
Podcasts on Dating and Relationships: Finding love and navigating relationships can be complex in your 20s. We’ll delve into podcasts that offer advice on dating, discuss healthy relationships and communication, and provide insights to help you navigate the challenges of love and romance.
Podcasts on Friendships and Social Connections: Building and maintaining friendships is crucial during this phase of life. We’ll explore podcasts that provide tips for building meaningful friendships, discuss social dynamics, and emphasize the importance of self-care in relationships.
Podcasts on Personal Growth and Self-Reflection: Your 20s are a time of self-discovery and personal growth. We’ll dive into podcasts that offer insights into personal development, self-reflection, and finding fulfillment in life, helping you navigate this transformative period with self-awareness and purpose.
Entertainment and Pop Culture
In addition to personal and professional development, it’s important to have moments of leisure and entertainment. This section will highlight podcasts that discuss books, TV shows, movies, fashion, beauty, lifestyle, travel, and adventure.
Podcasts on Books, TV Shows, and Movies: If you’re a bookworm or a fan of movies and TV shows, we’ll explore podcasts that provide reviews, recommendations, and engaging discussions on the latest releases. Additionally, we’ll delve into podcasts that discuss feminism, diversity, and representation in media.
Podcasts on Fashion, Beauty, and Lifestyle: Fashion, beauty, and lifestyle play significant roles in a woman’s life. We’ll explore podcasts that offer tips for personal style, beauty routines, and self-expression, as well as discussions on body positivity, embracing individuality, and sustainability.
Podcasts on Travel and Adventure: Exploring the world and embracing new experiences is an exciting part of being in your 20s. We’ll dive into podcasts that offer destination recommendations, travel tips, and inspiring stories, while also discussing solo travel, female empowerment, and the beauty of cultural immersion.
Throughout this guide, we’ll provide detailed recommendations for the best podcasts in each category, ensuring that you have a diverse selection of content to explore. So, get ready to immerse yourself in a world of knowledge, inspiration, and entertainment as we embark on this journey to discover the best podcasts for women in their 20s.
Personal Development and Self-Improvement
Personal development and self-improvement are foundational aspects of a woman’s life in her 20s. It is a time of self-discovery, growth, and shaping one’s identity. In this section, we will explore a range of podcasts that provide valuable insights, guidance, and inspiration to help women in their 20s navigate this transformative period with confidence and purpose.
Podcasts on Goal Setting and Achieving Success
Setting goals and striving for success are essential components of personal and professional growth. The podcasts in this category offer practical tips, techniques, and strategies to help you define your goals, create actionable plans, and stay motivated on your journey towards success.
One popular podcast in this genre is “Goal Digger” hosted by Jenna Kutcher. This show focuses on empowering women to dream big and provides actionable strategies to set and achieve their goals. Jenna shares her own experiences and interviews successful women from various fields, extracting valuable insights on goal setting, time management, productivity, and overcoming obstacles.
Another highly recommended podcast in this category is “The Life Coach School” hosted by Brooke Castillo. This podcast delves deep into mastering the art of setting and achieving goals, offering powerful coaching sessions, and helping listeners develop a growth mindset. Brooke’s straightforward approach and practical advice make this podcast a valuable resource for women looking to level up their goal-setting game.
Podcasts on Building Confidence and Overcoming Challenges
Confidence plays a pivotal role in every aspect of life, from personal relationships to career advancement. In this subcategory, we will explore podcasts that focus on building self-confidence, overcoming challenges, and developing resilience.
“The Confidence Chronicles” hosted by Brenda Tsiaousis is an empowering podcast that dives into the journey of self-confidence. Brenda shares her personal stories, interviews inspiring women, and offers actionable advice on building self-esteem, embracing vulnerability, and stepping out of your comfort zone. This podcast serves as a reminder that confidence is not a fixed trait but something that can be nurtured and grown over time.
Another noteworthy podcast in this genre is “The Life Stylist” hosted by Luke Storey. While not specifically targeted towards women, this podcast offers profound insights on personal development, spirituality, and holistic well-being. Luke’s episodes on overcoming challenges, developing mental resilience, and finding your purpose are especially relevant for women in their 20s who are navigating the complexities of life.
Podcasts on Health and Wellness
Maintaining physical and mental well-being is crucial for leading a fulfilling life. In this subcategory, we will explore podcasts that cover various aspects of health and wellness, including fitness, nutrition, mental health, and self-care.
“The Balanced Life” hosted by Robin Long is a highly recommended podcast that focuses on fitness and wellness for busy women. Robin offers practical tips, workout routines, and advice on finding balance in life. Her episodes on body positivity, self-care, and developing a healthy mindset are particularly valuable for women in their 20s who are juggling multiple responsibilities.
Another fantastic podcast in this genre is “The Doctor’s Farmacy” hosted by Dr. Mark Hyman. This podcast explores the intersection of food, health, and well-being, providing evidence-based insights on nutrition, gut health, and the impact of lifestyle choices on overall wellness. Dr. Hyman’s in-depth interviews with leading experts in the field offer valuable knowledge that can empower women to make informed choices about their health.
Career and Professional Growth
Navigating the world of careers and professional growth can be both exciting and challenging for women in their 20s. This is a pivotal period where individuals are establishing their professional identities, exploring different career paths, and seeking opportunities for growth. In this section, we will explore podcasts that offer valuable career advice, insights into various industries, entrepreneurship tips, and discussions on work-life balance and personal finance.
Podcasts on Career Advice and Job Hunting
Finding the right career path and excelling in your chosen field requires guidance and support. Podcasts in this category provide valuable advice on career development, job hunting strategies, and insights into the ever-changing job market.
“The Career Contessa Podcast” hosted by Lauren McGoodwin is a fantastic resource for women navigating their careers. This podcast features interviews with successful women from various industries, providing insights into their career journeys, lessons learned, and tips for professional growth. Listeners can gain valuable knowledge on topics such as resume writing, interview techniques, networking, and negotiation skills.
Another noteworthy podcast in this genre is “Happen to Your Career” hosted by Scott Anthony Barlow. This show focuses on helping individuals gain clarity and discover work that is both fulfilling and aligned with their strengths and values. With episodes on career pivots, personal branding, and building a fulfilling career, this podcast can provide valuable guidance to women in their 20s who are seeking career direction.
Podcasts on Entrepreneurship and Side Hustles
In recent years, there has been a surge of interest in entrepreneurship and side hustles among women in their 20s. This subcategory explores podcasts that offer advice for aspiring entrepreneurs, stories of successful female entrepreneurs, and tips for turning passion projects into profitable businesses.
“The Side Hustle School” hosted by Chris Guillebeau is a popular podcast that shares inspiring stories of individuals who have successfully built side businesses while maintaining their day jobs. This show provides practical tips, case studies, and actionable advice on starting and growing a side hustle. Women in their 20s can find valuable insights on identifying profitable business ideas, marketing strategies, and managing the challenges of balancing multiple commitments.
“The Goal Digger Podcast” mentioned earlier also covers entrepreneurship in addition to goal setting. Jenna Kutcher interviews successful female entrepreneurs who share their stories, challenges, and strategies for building successful businesses. This podcast explores topics such as branding, marketing, financial management, and work-life balance, offering valuable lessons for women in their 20s who are interested in pursuing entrepreneurship.
Podcasts on Work-Life Balance and Personal Finance
Achieving a healthy work-life balance and managing personal finances are important considerations for women in their 20s. This subcategory explores podcasts that offer strategies for maintaining work-life harmony, tips for personal finance management, and insights into building a secure financial future.
“The Work-Life Equation” hosted by Cali Yost is a podcast that focuses on helping individuals achieve work-life balance. Cali offers practical advice and strategies for integrating work and personal life, managing time effectively, and setting boundaries. For women in their 20s who are navigating the demands of career and personal life, this podcast can provide valuable insights and actionable tips.
Another noteworthy podcast in this genre is “HerMoney” hosted by Jean Chatzky. This show dives into personal finance topics specifically tailored for women. Jean covers a wide range of subjects, including budgeting, investing, retirement planning, and financial independence. With expert interviews and practical advice, this podcast empowers women to take control of their financial future.
Relationships and Personal Life
Building and nurturing relationships is a fundamental aspect of a woman’s life in her 20s. This section explores podcasts that provide valuable insights, advice, and discussions on dating, relationships, friendships, social connections, personal growth, and self-reflection.
Podcasts on Dating and Relationships
Dating and navigating romantic relationships can be both exciting and challenging in your 20s. Podcasts in this category offer valuable advice, personal stories, and discussions on topics such as dating strategies, maintaining healthy relationships, effective communication, and self-discovery.
“The Dating Den” hosted by Marni Battista is a popular podcast that provides practical dating advice for women. Marni, a dating coach, shares tips on how to navigate the modern dating world, decode male behavior, and build confidence when it comes to dating. This podcast covers a wide range of topics, including online dating, first date tips, and understanding relationship dynamics, empowering women to make informed choices in their dating lives.
Another notable podcast in this genre is “Where Should We Begin?” hosted by Esther Perel. This unique podcast offers listeners a glimpse into real couples’ therapy sessions. Esther, a renowned psychotherapist, provides insights into the complexities of relationships, communication challenges, and the dynamics of love and intimacy. This podcast can be both educational and thought-provoking, offering valuable perspectives on the intricacies of romantic relationships.
Podcasts on Friendships and Social Connections
Building and maintaining meaningful friendships is essential for personal growth and well-being. Podcasts in this category offer advice, tips, and discussions on developing and nurturing friendships, navigating social dynamics, and practicing self-care in relationships.
“The Friend Zone” hosted by Dustin Ross, HeyFranHey, and Assante explores various aspects of friendship and self-care. This podcast delves into topics such as setting boundaries, toxic friendships, and self-reflection. The hosts share personal experiences and offer practical advice, promoting healthy and fulfilling friendships among listeners.
“Call Your Girlfriend” hosted by Ann Friedman and Aminatou Sow is another engaging podcast that celebrates women’s friendships. This show explores a wide range of topics, from pop culture to politics, while emphasizing the importance of strong female friendships. Ann and Aminatou’s dynamic and witty conversations make this podcast an entertaining and relatable resource for women in their 20s.
Podcasts on Personal Growth and Self-Reflection
Personal growth and self-reflection are integral to navigating your 20s. Podcasts in this category offer insights, stories, and discussions on self-discovery, finding purpose, and embracing personal growth.
“The Lively Show” hosted by Jess Lively is a highly recommended podcast for personal growth. Jess explores topics such as mindfulness, spirituality, and intentional living. With interviews featuring thought leaders and experts, this podcast provides inspiration and practical tools for personal development and self-reflection.
Another notable podcast in this genre is “The Tony Robbins Podcast” hosted by the renowned life coach and motivational speaker, Tony Robbins. Tony dives into various aspects of personal growth, including mindset, emotional intelligence, and overcoming limiting beliefs. Through interviews with successful individuals and sharing his own experiences, Tony offers valuable insights and strategies to help listeners unlock their full potential.
Entertainment and Pop Culture
In addition to personal and professional development, it is important to indulge in entertainment and stay up-to-date with the latest trends in pop culture. This section explores podcasts that cover a range of topics, including books, TV shows, movies, fashion, beauty, lifestyle, travel, and adventure.
Podcasts on Books, TV Shows, and Movies
For women in their 20s who enjoy immersing themselves in the world of literature, movies, and TV shows, podcasts in this category offer insightful discussions, reviews, and recommendations.
“The Read” hosted by Kid Fury and Crissle West is a popular podcast that combines pop culture, humor, and book reviews. With a focus on Black culture, this podcast delves into a wide range of topics, including literature, music, and current events. Kid Fury and Crissle’s engaging banter and honest opinions make this podcast a must-listen for women looking for diverse and thought-provoking content.
Another noteworthy podcast in this genre is “Pop Culture Happy Hour” from NPR. This podcast covers a wide range of pop culture topics, including books, TV shows, movies, and music. The hosts engage in lively discussions, offer insightful commentary, and provide recommendations, making it an excellent resource for women in their 20s who want to stay in the loop with the latest trends.
Podcasts on Fashion, Beauty, and Lifestyle
Fashion, beauty, and lifestyle play significant roles in the lives of many women. Podcasts in this category offer tips, advice, and discussions on personal style, beauty routines, and embracing a fulfilling lifestyle.
“Fat Mascara” hosted by beauty editors Jessica Matlin and Jennifer Goldstein is a highly recommended podcast in the beauty and skincare space. This podcast features interviews with industry experts, discussions on the latest beauty trends, and insightful product recommendations. Jessica and Jennifer’s expertise and genuine passion for beauty make this podcast a valuable resource for women seeking to enhance their beauty routines.
For women interested in personal style and fashion, “The Business of Fashion Podcast” is an excellent choice. Hosted by Imran Amed, the founder and editor-in-chief of Business of Fashion, this podcast offers in-depth interviews with fashion industry insiders, discussions on fashion trends, and insights into the business side of the fashion world. It provides a holistic view of the industry, making it a valuable resource for women in their 20s who are passionate about fashion.
Podcasts on Travel and Adventure
Exploring new destinations and embarking on exciting adventures is a thrilling part of being in your 20s. Podcasts in this category offer travel recommendations, tips, and discussions on solo travel, cultural experiences, and female empowerment.
“The Travel Diaries” hosted by Holly Rubenstein is a captivating podcast that features interviews with well-known figures in the travel industry, including travel writers, celebrities, and adventurers. Each episode takes listeners on a journey to a different destination, exploring local culture, cuisine, and hidden gems. This podcast is a great source of inspiration for women in their 20s who are seeking new travel experiences.
Another notable podcast in this genre is “Women Who Travel” from Condé Nast Traveler. This podcast celebrates the experiences and stories of women travelers, offering insights into solo travel, cultural immersion, and female empowerment. It highlights diverse perspectives and acts as a platform for women to share their adventures and travel tips, inspiring others to embark on their own transformative journeys.