best podcasts to listen to while walking


Walking has long been recognized as a simple yet effective way to improve both physical and mental well-being. Whether it’s a leisurely stroll in the park or a brisk power walk, incorporating walking into your daily routine can have numerous benefits, including increased cardiovascular fitness, improved mood, reduced stress levels, and enhanced creativity. But what if you could take your walking experience to the next level by adding an engaging and informative element to it?

Enter podcasts, the audio content revolution that has taken the world by storm. Podcasts have become a popular form of entertainment and information, offering a vast array of topics and genres to suit every interest and taste. From comedy and true crime to self-improvement and current affairs, there’s a podcast out there for everyone. And what better way to make the most of your walking time than by tuning in to some of the best podcasts available?

In this comprehensive guide, we will explore the world of podcasts and uncover the best ones to listen to while walking. We’ll provide you with valuable insights on how to choose the perfect podcasts that align with your interests, as well as recommendations across various genres. Additionally, we’ll offer tips and tricks to optimize your podcast listening experience while walking, ensuring you get the most out of every step.

So, whether you’re a seasoned podcast enthusiast or new to the world of audio content, get ready to discover a whole new dimension to your walking routine. Let’s dive in and explore the best podcasts to listen to while walking, bringing entertainment, education, and inspiration to your daily walks. Get those headphones ready, because it’s time to hit the pavement and embark on a journey of knowledge, laughter, and personal growth!

How to Choose the Best Podcasts for Walking

When it comes to selecting the best podcasts to accompany your walking routine, it’s essential to consider a few key factors. With thousands of podcasts available across various genres, it can be overwhelming to choose the ones that will truly enhance your walking experience. However, by following some simple guidelines, you can narrow down your options and find the podcasts that resonate with your interests and preferences.

Identifying Your Interests

The first step in choosing the best podcasts for walking is to identify your interests. What topics captivate your attention? Are you drawn to comedy, true crime, self-improvement, or something entirely different? Reflecting on your personal preferences will help you filter through the vast podcast landscape and pinpoint the shows that align with your passions.

Consider the type of content that appeals to you and the subjects that spark your curiosity. Do you enjoy thought-provoking discussions, fascinating stories, or lighthearted banter? Understanding your interests will enable you to narrow down the podcast genres that are most likely to engage and entertain you during your walks.

Podcast Genres

Once you’ve identified your interests, it’s time to explore the diverse world of podcast genres. Podcasts cover a wide range of topics and themes, ensuring there’s something for everyone. Here are some popular podcast genres to consider:

Comedy Podcasts

If you’re looking to inject some laughter into your walks, comedy podcasts are a perfect choice. These shows feature comedic hosts who engage in humorous discussions, share funny anecdotes, and provide a light-hearted escape from everyday life. Whether you enjoy witty banter, stand-up comedy, or comedic storytelling, there are plenty of comedy podcasts that will keep you entertained as you stroll.

Educational and Informative Podcasts

If you prefer to make the most of your walking time by learning something new, educational and informative podcasts are the way to go. These shows delve into a wide range of subjects, from science and history to personal development and business. They offer engaging and thought-provoking content that can expand your knowledge and provide valuable insights while you exercise.

True Crime and Mystery Podcasts

For those who thrive on suspense and intrigue, true crime and mystery podcasts are a captivating choice. These shows explore real-life crimes, unsolved mysteries, and thrilling investigations. With gripping storytelling and in-depth analysis, true crime podcasts can add an element of excitement to your walks, keeping you engaged and eager to uncover the truth.

Inspirational and Motivational Podcasts

Walking can be an excellent opportunity for personal growth and self-reflection. Inspirational and motivational podcasts can provide the inspiration and encouragement you need to push your boundaries and strive for personal excellence. These shows feature hosts who share uplifting stories, offer valuable life lessons, and provide practical strategies for achieving success. Whether you’re seeking motivation in your career, relationships, or overall well-being, there are podcasts that can empower and inspire you during your walks.

News and Current Affairs Podcasts

If staying informed about the latest news and trends is a priority for you, news and current affairs podcasts are an ideal choice. These shows cover a wide range of topics, including politics, technology, culture, and more. By listening to news podcasts during your walks, you can stay up to date with current events and gain a deeper understanding of the world around you.

Duration and Frequency

When selecting podcasts for your walking routine, it’s important to consider their duration and release frequency. The length of each episode will determine how many episodes you can listen to during a single walk and how well they fit into your desired time frame. Some podcasts offer shorter episodes of 20-30 minutes, while others stretch to an hour or more. Choose podcasts with episode lengths that align with your walking duration and preferences.

Additionally, pay attention to the release frequency of your chosen podcasts. Some shows release new episodes daily, while others follow a weekly or bi-weekly schedule. Consider how frequently you walk and how quickly you consume podcast content. If you prefer to have fresh episodes available for every walk, opt for podcasts that release new content frequently.

Hosts and Guests

The hosts and guests of a podcast play a significant role in shaping the overall listening experience. Engaging hosts can keep you entertained and invested in the show, while notable guests can provide unique perspectives and insights. Take the time to research the hosts and guests of potential podcasts to ensure they align with your interests and resonate with you.

Look for hosts who are knowledgeable, charismatic, and have a genuine passion for their subject matter. Consider whether you prefer solo hosts, co-hosts, or panel discussions. Similarly, pay attention to the guests featured on the show. Are they experts in their field, celebrities, or individuals with interesting life experiences? The hosts and guests of a podcast can greatly influence your enjoyment and engagement while walking.

User Reviews and Recommendations

When it comes to finding the best podcasts, user reviews and recommendations can be invaluable. Reading reviews and seeking recommendations from friends, family, or online communities can help you discover hidden gems and avoid wasting time on subpar shows.

User reviews provide insights into the podcast’s content, production quality, and overall listening experience. They can help you gauge whether a podcast aligns with your interests and preferences. Similarly, recommendations from trusted sources can introduce you to podcasts that you may not have discovered on your own. Don’t hesitate to ask for recommendations or explore online forums and communities dedicated to podcast discussions.

By considering your interests, exploring different genres, factoring in duration and frequency, evaluating hosts and guests, and leveraging user reviews and recommendations, you can confidently choose the best podcasts to listen to while walking. In the next section, we’ll dive into specific podcast recommendations across various genres to provide you with a starting point for your walking journey.

Top Podcast Recommendations for Walking

Now that you have a clear understanding of how to choose the best podcasts for your walking routine, it’s time to dive into some specific recommendations across various genres. Whether you’re in the mood for a good laugh, a captivating story, or an insightful discussion, there’s a podcast out there to suit your preferences. Here are some top podcast recommendations that will enhance your walking experience:

Comedy Podcasts

  1. “The Joe Rogan Experience”: Hosted by comedian Joe Rogan, this long-form podcast features in-depth and often hilarious conversations with a wide range of guests, including comedians, actors, musicians, and experts in various fields. With over 1,500 episodes to choose from, you’re guaranteed to find something entertaining and thought-provoking during your walks.

  2. “Conan O’Brien Needs A Friend”: Join late-night host Conan O’Brien as he engages in candid and humorous conversations with celebrities and friends. With his signature wit and charm, Conan explores the personal lives and careers of his guests, resulting in engaging and laugh-out-loud episodes.

  3. “My Dad Wrote A Porno”: This unique comedy podcast takes a hilarious and cringe-worthy dive into the world of erotic literature. Hosted by Jamie Morton, James Cooper, and Alice Levine, the show features Morton reading chapters from his father’s self-published erotic novel, while the hosts provide witty commentary and reactions.

  4. “The Dollop”: Hosted by comedians Dave Anthony and Gareth Reynolds, “The Dollop” explores bizarre and lesser-known stories from American history. With Reynolds providing comedic banter and Anthony delivering historical context, this podcast offers a blend of humor and education that will keep you entertained during your walks.

  5. “Comedy Bang! Bang!”: Hosted by Scott Aukerman, this improv comedy podcast features conversations and sketches with a rotating cast of comedians and celebrity guests. The unpredictable and often absurd nature of the show guarantees a unique and entertaining experience with each episode.

Educational and Informative Podcasts

  1. “Stuff You Should Know”: Join hosts Josh Clark and Chuck Bryant as they explore fascinating topics ranging from science and history to pop culture and technology. With their conversational style and thorough research, this podcast offers informative and engaging episodes that will expand your knowledge while you walk.

  2. “TED Radio Hour”: Based on the popular TED Talks, this podcast takes listeners on a journey of ideas and innovation. Each episode explores a specific theme through a collection of TED Talks, offering diverse perspectives and inspiring insights that will leave you feeling enlightened and motivated.

  3. “The Moth”: Prepare to be captivated by this storytelling podcast that features real people sharing their extraordinary and heartfelt experiences. With a focus on personal narratives and the power of storytelling, “The Moth” offers episodes that will inspire, entertain, and touch your emotions while you enjoy your walks.

  4. “How I Built This”: Hosted by Guy Raz, this podcast delves into the stories behind some of the world’s most successful companies and inventions. Through interviews with entrepreneurs and innovators, Raz uncovers the challenges, triumphs, and lessons learned on the path to building remarkable businesses.

  5. “Radiolab”: Blending science, philosophy, and storytelling, “Radiolab” explores intriguing and thought-provoking topics that will keep you engaged from start to finish. With its immersive sound design and compelling narratives, this podcast offers a unique and educational listening experience.

These are just a few examples of the top podcasts to consider for your walking routine. Depending on your interests, you can explore additional recommendations within each genre or venture into other genres altogether. The diverse world of podcasts offers something for everyone, ensuring that your walks are not only physically beneficial but also intellectually stimulating and entertaining.

Tips for Optimal Podcast Listening Experience While Walking

Now that you have a list of top podcast recommendations for your walking routine, it’s important to ensure that you have an optimal podcast listening experience. Here are some tips to help you make the most of your time while walking and fully immerse yourself in the podcasts you choose:

Finding the Right Equipment

To enjoy podcasts while walking, it’s crucial to have the right equipment. Investing in a good pair of headphones or earbuds can greatly enhance your listening experience. Consider the following factors when choosing your equipment:

Comfort: Opt for headphones or earbuds that fit comfortably and securely. Look for adjustable headbands, padded ear cups, or ear tips in different sizes to find the perfect fit for your ears.

Sound Quality: Choose headphones or earbuds that offer good sound quality. Look for ones that provide a balanced audio profile, crisp highs, and deep bass, ensuring that you can fully immerse yourself in the podcast’s audio.

Noise Isolation: If you’re walking in a noisy environment, consider headphones or earbuds with noise-canceling or noise-isolating features. These will help block out external sounds, allowing you to focus on the podcast without distractions.

Wireless Connectivity: Wireless headphones or earbuds offer the convenience of freedom from tangled wires. Bluetooth-enabled devices allow you to move freely while listening to podcasts, without the hassle of cords getting in the way.

Safety Considerations

While podcasts can be a great source of entertainment and education during walks, it’s essential to prioritize safety. Here are some safety considerations to keep in mind:

Be Aware of Your Surroundings: Stay vigilant and aware of your surroundings while walking, especially if you’re listening to podcasts. Be mindful of traffic, pedestrians, and potential hazards. Consider keeping the volume at a moderate level so that you can still hear external sounds.

Use Appropriate Volume Levels: It’s important to find a volume level that allows you to enjoy the podcast while still being able to hear outside noises. Avoid blasting the sound too loud, as this can be detrimental to your hearing and may prevent you from being aware of your environment.

Choose Safe Walking Routes: Select well-lit and safe walking routes, preferably with pedestrian paths or sidewalks. Avoid busy roads or areas with heavy traffic. If possible, choose scenic routes that offer a peaceful and enjoyable environment for your walks.

Stay Visible: If you’re walking during low-light conditions or at night, consider wearing reflective clothing or accessories to make yourself more visible to drivers and other pedestrians.

Time Management

Podcasts can be a great way to make the most of your walking time, but it’s important to manage your time effectively. Here are some tips for optimizing your podcast listening:

Plan Podcast Length: Consider the duration of the episodes when planning your walks. If you have a shorter walk, choose podcasts with episodes that align with your available time. For longer walks, you can opt for podcasts with longer episodes or even multi-part series.

Mix Up Podcast Lengths: To add variety to your walks, mix up the lengths of the podcasts you listen to. Alternate between shorter and longer episodes to keep your walks interesting and prevent monotony.

Set Goals: Use podcasts as motivation to reach specific walking goals. For example, you can plan to listen to a certain number of episodes or complete a specific series during your walks. This not only adds structure but also gives you a sense of accomplishment as you reach your goals.

Time of Day: Consider the time of day when planning your walks and podcast listening. Some people prefer to start their day with podcasts to set a positive tone, while others enjoy unwinding in the evening with a relaxing podcast. Find the time that works best for you and aligns with your energy levels and preferences.

Note-Taking and Reflection

While walking, you may come across valuable insights or thought-provoking ideas from the podcasts you listen to. Consider incorporating note-taking or reflection into your routine to make the most of these moments:

Use Voice Notes: If you have a smartphone or a device with voice recording capabilities, use it to capture your thoughts and reflections while walking. Record key takeaways, interesting quotes, or ideas that resonate with you. These voice notes can serve as reminders or prompts for further exploration later.

Reflect on the Podcast Content: After your walk, take a few moments to reflect on the podcast content. Consider how the episode made you feel, what new knowledge or perspectives you gained, and any actionable steps you can take based on what you learned. Reflection can deepen your understanding and help you make the most of the podcast experience.

Engage in Podcast Discussions: If you enjoy discussing podcasts with others, consider joining online communities or forums dedicated to podcast discussions. Share your thoughts, insights, and questions with fellow listeners, and engage in conversations that enhance your understanding and appreciation of the podcast content.

Pausing and Bookmarking

Sometimes, you may need to pause a podcast episode or bookmark it for later listening. Here are some tips for effectively managing your podcast playback:

Pause and Resume: If you need to interrupt your walk temporarily, most podcast apps allow you to pause and resume playback seamlessly. Take advantage of this feature to pause when needed and pick up where you left off when you’re ready to continue.

Bookmarking: If you come across an episode that you want to listen to again or explore further, use the bookmarking feature available in many podcast apps. This allows you to easily find and revisit specific episodes without having to search for them later.

By following these tips, you can ensure that your podcast listening experience while walking is optimized for comfort, safety, and enjoyment. Now that you’re equipped with the knowledge and tools to enhance your walks, let’s move on to the next section where we’ll explore additional resources and tools for podcast enthusiasts.

Additional Resources and Tools for Podcast Enthusiasts

As a podcast enthusiast, you may want to explore additional resources and tools to enhance your podcast listening experience. From podcast aggregators and communities to events and merchandise, there are numerous avenues to discover, connect, and support the podcasting world. Here are some valuable resources and tools that can take your podcast journey to the next level:

Podcast Aggregators and Apps

Podcast aggregators and apps provide a convenient way to access and organize your favorite podcasts. Here are a few popular options:

  • Apple Podcasts: Apple Podcasts is one of the most widely used podcast platforms, offering a vast collection of shows across various genres. It comes pre-installed on Apple devices and allows for easy subscription management and automatic episode downloads.

  • Spotify: Known primarily as a music streaming platform, Spotify has also become a prominent player in the podcasting realm. With a user-friendly interface and personalized recommendations, Spotify makes it easy to discover and listen to podcasts. You can create playlists, follow your favorite shows, and even sync your listening across multiple devices.

  • Google Podcasts: Google Podcasts is an app available on Android devices that offers a straightforward way to discover and listen to podcasts. With features like personalized recommendations and automatic episode syncing, Google Podcasts provides a seamless listening experience.

  • Overcast: Overcast is a popular podcast app for iOS users. It offers a clean and intuitive interface along with features like Smart Speed, which intelligently shortens silences to speed up episodes, and Voice Boost, which enhances audio quality for a better listening experience.

  • Stitcher: Stitcher is a podcast app that provides access to a vast library of podcasts. It offers personalized recommendations, curated playlists, and the ability to create custom stations based on your interests.

These are just a few examples of podcast aggregators and apps available. Explore different options to find the one that suits your preferences and provides the features you value most.

Podcast Communities and Forums

Engaging with podcast communities and forums can enhance your podcast listening experience by allowing you to connect with fellow enthusiasts, discover new shows, and engage in discussions about your favorite podcasts. Here are a few places to explore:

  • Reddit: Reddit is home to numerous podcast-related communities, or subreddits, where users can share recommendations, discuss episodes, and connect with like-minded individuals. Some popular subreddits include r/podcasts, r/TrueCrimePodcasts, and r/HistoryPodcast.

  • Podcast-specific Forums: Many popular podcasts have dedicated forums on their websites or on platforms like Facebook. These forums offer spaces for fans to discuss episodes, share theories, and connect with the podcast creators and hosts. Check the official websites or social media pages of your favorite podcasts to find out if they have an active community.

  • Podcast Review Platforms: Websites and apps like Podchaser, Podcast Addict, and Castbox provide platforms for listeners to review and rate podcasts. These platforms often include community features, such as the ability to follow other users, discover new shows, and engage in discussions about specific episodes or podcast themes.

Engaging with podcast communities and forums can not only enhance your listening experience but also introduce you to new shows and perspectives.

Podcast Awards and Rankings

If you’re looking for high-quality podcasts in specific genres or seeking recognition for exceptional shows, podcast awards and rankings are great resources. Here are a few notable ones:

  • The Webby Awards: The Webby Awards honor outstanding creatives in various digital media categories, including podcasts. Their podcast awards recognize excellence in podcasting across a wide range of genres and styles.

  • The British Podcast Awards: As the name suggests, The British Podcast Awards celebrate the best podcasts from the United Kingdom. They recognize excellence in different categories, including comedy, true crime, documentary, and more.

  • Apple Podcasts Charts: Apple Podcasts features charts that showcase the most popular and trending podcasts in different regions and genres. These charts can serve as a starting point for discovering new and noteworthy shows.

  • Podcast Rankings by Category: Many podcast aggregators and websites curate rankings based on specific categories and genres. These rankings can help you discover popular and highly regarded podcasts within your areas of interest.

Exploring podcast awards and rankings can help you find exceptional podcasts and ensure that you’re listening to shows that are recognized and appreciated by others in the podcasting community.

Podcast Events and Conferences

Attending podcast events and conferences provides opportunities to connect with podcast creators, industry professionals, and fellow enthusiasts. These events often feature live shows, panel discussions, workshops, and networking opportunities. Here are a few notable podcast events and conferences to consider:

  • Podcast Movement: Podcast Movement is one of the largest podcasting events in the world. It brings together podcasters, industry experts, and enthusiasts for a multi-day conference featuring keynote speeches, educational sessions, and networking events.

  • She Podcasts Live: She Podcasts Live is a conference tailored specifically for women podcasters and audio creators. It offers a supportive and empowering environment for attendees to learn, connect, and celebrate their podcasting journeys.

  • Podfest Multimedia Expo: Podfest Multimedia Expo is a conference that brings together podcasters, YouTubers, livestreamers, and other multimedia creators. It offers a mix of educational sessions, networking opportunities, and live performances.

  • Podcast Events by Local Podcasting Communities: Many cities and regions have local podcasting communities that organize events and meetups. These gatherings provide opportunities to connect with local podcasters, share knowledge, and build a supportive network in your area.

Attending podcast events and conferences can be a valuable way to deepen your knowledge, gain insights from industry experts, and create meaningful connections within the podcasting community.

Podcast Merchandise and Support

If you’re a fan of a particular podcast and want to show your support or connect with like-minded listeners, consider exploring podcast merchandise and support options. Here are a few ways to support your favorite podcasts:

  • Official Podcast Merchandise: Many podcasts offer merchandise, including t-shirts, mugs, stickers, and more. Purchasing these items not only allows you to show your support but also helps podcasters sustain their shows.

  • Patreon or Membership Subscriptions: Some podcasts have Patreon or membership programs where listeners can contribute financially to support the show. In return, patrons often receive exclusive content, early access to episodes, or other perks.

  • Sharing and Reviewing: One of the simplest ways to support podcasts is by sharing episodes you enjoy with your friends, family, or social media followers. Leaving positive reviews on podcast platforms can also help boost the visibility and credibility of the shows you love.

By exploring these additional resources and tools, you can further enrich your podcast listening experience, connect with the podcasting community, and support the shows that resonate with you. Embrace the vast world of podcasting and take your walking routine to new heights!